- A GLOBAL EPIDEMIC -
Did you know that 1 in 2 people on the planet (over 7 billion people) will experience such severe stress symptoms that they ‘burnout’ and may develop a depression or anxiety disorder? Is it you? Or he person closest to you?
AMATEUR VS. PRO
SURVIVING VS. THRIVING
When it comes to resilience, there is a big difference between being an ‘Amateur’ (someone who simply knows about it) and being a ‘Pro’ (someone who knows what to do with it). We urgently need to discover how to cross the massive gap between knowledge and actions to improve our resilience.
- MY 7 LIFE LESSONS -
I found out the hard way that what I knew was too hard to do when I was faced with some of the biggest waves of my life. During my own mid-life crisis, I suddenly had to turn my twenty years of knowledge based on research and clinical practice into life saving personal wisdom. I learned 7 Life Lessons that I want to share with you so you too can turn ‘Pro’ and become more resilient and thrive amidst the challenging waves of life!
"Dr. Pete takes the complex world of clinical psychology and translates it into simple yet powerful strategies that we can apply in our own lives. What I find most inspiring is the way Dr. Pete unflinchingly shares his own journey with brutal honesty and raw emotion through some of his own big waves of life.”
- Ashley Berge